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Emotional Agility
By David, Susan
Emotional agility offers a clear way to respond to difficult feelings with more steadiness, self-awareness and flexibility.
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- Paperback
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Synopsis
Emotional agility presents a psychology-led approach to handling difficult thoughts and feelings with more clarity and control. It focuses on responding to inner experience in a way that supports better choices rather than being pulled off course by it.
Readers looking for a thoughtful, practical perspective on emotional resilience will find a concise and grounded account of how to work with emotions instead of resisting them. The result is a book aimed at anyone who wants more steadiness, self-awareness and flexibility in everyday life.
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Where is the cheapest place to buy Emotional Agility in NZ?
The cheapest listed price for Emotional Agility in New Zealand is currently NZ$29.24 at Fishpond, including delivery. BookRadar compares available NZ bookstore prices in one place.
How much does Emotional Agility cost in New Zealand?
Emotional Agility currently starts from NZ$29.24 delivered in New Zealand. Prices can change as retailers update stock, shipping, and promotions.
What is Emotional Agility about?
Emotional Agility by David, Susan is about Emotional agility offers a clear way to respond to difficult feelings with more steadiness, self-awareness and flexibility.
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